Feeling Stuck? Tap Into a Better You... with EFT!

From time to time, many of us find ourselves in this situation -- for the most part, our life is going well, except for one or two areas where we feel really stuck.

Maybe we're having weight loss challenges or not eating as healthfully as we'd like to. We might have a physical pain like headaches, muscle or back pain or GI (gastrointestinal) issues. Maybe we have depression, anxiety or are suffering from fatigue, insomnia or low energy. We might be worried, angry or sad about some event, situation or relationship.

Then, one day, we reach a breaking point and say... "Enough is enough!" We don't want to be stuck anymore. We want the issue out of our life and feel compelled to do something about it. But, this is where many of us get stumped, because we don't know how to get ourselves unstuck!

Most of us were not given the tools and we were not taught how to resolve our own problems. We lack the skills to effectively deal with life's challenges in a healthy, systematic way. We're handcuffed when it comes to coaching and guiding ourselves back into a healthier, happier and more balanced life!

We can reach for chocolate, alcohol, pills, a cigarette, potato chips, a soda or a BIG dish of ice cream. However, no matter how comforting ans calming these foods and substances are in the short term, they will never help anyone solve their problems.

We can turn on the T.V. or computer, work more, spend money, gamble, shop, over exercise, eat a strict diet, clean or organize our house over and over, join groups, get lost in books, form addictions, attempt to control or rescue others or obsess over something or someone to distract us from our troubles... phew!!! BUT, still, our problems don't seem to go! Or if they do go, they seem to pop up with a different face (Been there myself! ;)

It can be a hard pill to swallow, but sooner or later we begin to realize, that using people, activities, food, 'stuff' or substances to avoid our problems, only leads to more problems, frustration, pain and sometimes even physical and emotional/mental illness! However, knowing this does nothing if we don't know how to break the pattern of going outside of ourselves instead of reaching inside to get the help, comfort and guidance we require as humans.

Now... this is where a powerful self-help tool called EFT, can really help out! EFT - Emotional Freedom Technique offers an easy-to-learn, 'drug free' way to relieve physical and/or emotional pain and discomfort. Finally, an effective tool that isn't complicated or costly!

EFT is a wonderful for helping with emotional issues, pain, weight loss, anxiety and even depression! It helps shift or dissolve stressful emotions, negative patterns/habits and the limiting beliefs that hold us back in our personal life, career and relationships!

EFT is clinically proven to be effective and in many cases, it's much faster than conventional therapies. EFT can even help resolve a problem or issue so completely that it disappears from our life! Many people report having difficulty recalling the issue, after they've used the EFT techniques on their problem!

When EFT is a part of our life, we can become more self-reliant and self-empowered! The EFT tapping really does offer us an effective, 'drug-free' solution that's right at our own finger tips. EFT can help us get 'unstuck'... so we can get back on track with our life!

Now, I'd venture to say that there are quite a few individuals and companies who are not very happy that EFT is on the scene and that it can NOT be patented and put in a bottle. What a total blessing that is! :)

If you are interested in learning more about EFT, then you can find out when brand new EFT audios, articles and tapping scripts appear on this web site. Just subscribe to the 'Free Email Alerts'. (See the P.S. below.)

To your tapping success! Karen